This is our home workout with the tire drag, good for all dragging strength obstacles involving ropes and weights during the Spartan Race! Great for building Strength and Endurance! Training for Spartan Beast Vernon New Jersey in April!
As of sept 2018 , We are a husband wife team competing in martial arts and obstacle course racing.
Together we are
Spartan SGX coaches,
Martial Arts Instructors in the arts of Wing Chun, Kali, Karate , Boxing
Running Coaches
NASM fitness Trainer
We also love to cook, adventure and DIY !
Follow us on our journey to reach the peak of human fitness..... and have alot of fun and good food on the way! :)
